Juk-Ahm Mixed Martial Arts

STRONG & FLEXIBLE LIKE BAMBOO.

SOLID LIKE AS A ROCK.

PERSONAL TRAINING

Your Success

Is Our Focus

Achieve the results you want with our effective self-defense programs and on demand training sessions. Choose from self-defense, mixed martial arts, gun and knife defense, and more. Pick your perfect training program — each designed to build strength, endurance, and flexibility, and gain the skill and confidence that comes with the ability to defend yourself in any situation.

Learn Self-Defense Online and in Person

With Juk-Ahm Mixed Martial Arts you'll enjoy outstanding instruction with 9th Degree Black Belt, Grand Master Brad Whitlow. Our program features highly customizable

Courses, Lessons, Quizzes and Certifications.

Develop Self-Defense Skills in Person or Online.

Support your progress with breakthrough instruction and personal training at Juk-Ahm and Online.

Grow Your Program, Become Certified

We guarantee you an exceptional experience with flexible learning paths and professional guidance.

Train with a professional

Enhance your programs by allowing your staff and students to personally train with Grand Master Whitlow. We offer Workshops, Training Camps, Seminars and Online Training.

Assignments

We will check your progress and grade your performance, and offer guidance to get the most out of your Juk-Ahm Journey!

Discuss with others

Participate in our online forum, share thoughts and ideas, increase connection and get help with your Juk-Ahm Journey. Enjoy our Juk-Ahm Mixed Martial Arts Community.

Bundle & Save

We are confident that you'll find your training with Juk-Ahm the best decision you ever made.

Bundle any Courses and Receive Savings.

J.A.B.S. Program Overview

"Juk-Ahm Basic Survival "

Essentials to be a Great

Martial Artist

Juk-ahm Mixed Martial Arts

Start Your Online

Juk-Ahm Journey!


Juk-Ahm Basics Survival Kit "JABS Kit"


Master Whitlow's 50+ years of martial arts experience has led him to put this JABS Kit program together. Originally starting in the world of Taekwondo, Master Whitlow has compiled the most essential aspects of martial arts and compiled them into 5 Phases:


  • Phase 1: Kicking & Punching Range
  • Phase 2: Close Quarters / Middle Range Combat
  • Phase 3: Clinch and Takedown Offense/Defense
  • Phase 4: Ground Offense/Defense
  • Phase 5: Weapons Training


Below you will find several options to get started with your online Juk-Ahm journey. You can select any of the different programs that we offer.


We are continually building more content and adding to the course list. These courses are sold separately or can be bundled at a discounted price. Bundling is the most cost effective way to get everything you need for your Juk-Ahm Journey.

PRODUCTS, CLASSES & COURSES


BECOME STRONG AND FLEXIBLE LIKE BAMBOO,

AND SOLID AS A ROCK!

THE TEAM

YOUR INSTRUCTOR


GRAND MASTER BRAD WHITLOW

Highly skilled martial arts Grand Master Whitlow with over 50 years experience specializing in Self-Defense. Working closer with school owners, students, and individuals just wanting to learn self protection skills, Grand Master Whitlow online and offline training and courses are right for you.

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FAQ Section

FREQUENTLY ASKED QUESTIONS

Our classes are designed for all levels. You don’t need any equipment for many classes. You can always level up with the IsoMaxx Sports Strap, Escrima Sticks, Boxing Gloves, and a few other things we may introduce down the line, depending on your level of training or the program you choose.

Go to the courses pages and decide what level of participation is right for you. You can save more by bundling. For instance you may buy different levels all at once and save big.

If you’re not familiar with our class types, don’t be intimidated—here is a quick run down now. Our class types fall into 4 categories: Online Live Classes, Offline Courses, Private Lessons, Seminars and Workshops. Not sure which is right for you you, not to worry, our expert instructors will guide you through the offerings and help you decide what is best for you. If you have never trained before or have some physical limitations, our courses provide the necessary modifications to ensure that you get the most out of every training session.

WHY YOU SHOULD CHOOSE US


EXPERT INTRUCTION

All classes and courses are guided by certified and professional instructors with over 50 years of experience working with every age group and fitness level.

PROGRAMS THAT WORK

When you choose to train with us you can be 100% sure that you're in experienced hands and you'll gain the desired results and enjoy benefits you didn't even plan for.

JOIN AT ANY LEVEL

Are you new at this? We are offering many programs that are perfect for beginners! Starting with any physical limitations? That's okay, we have modifications to the exercises for common limitations.

CONTACT

T: 615-390-0807

masterwhitlow@aol.com

HOURS

Mon to Thurs 5:30 pm — 9:00 pm

Friday: Seminars & Training Camps

Sat: Private & Small Group Classes

LOCATION

Murfreesboro, TN, United States

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