STRONG & FLEXIBLE LIKE BAMBOO.
SOLID LIKE AS A ROCK.

SELF DEFENSE | PERSONAL TRAINING | MIXED MARTIAL ARTS | STRETCHING | GUN DEFENSE | KNIFE DEFENSE

Your Success Is Our Focus

Achieve the results you want with our effective self-defense programs and on demand training sessions. Choose from self-defense, mixed martial arts, gun and knife defense, and more.   Pick your perfect training program — each designed to build strength, endurance, and flexibility, and gain the skill and confidence that comes with the ability to defend yourself in any situation.
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Learn Self-Defense Online & Offline

With Juk-Ahm Mixed Martial Arts you'll enjoy outstanding instruction with 9th Degree Back Belt, Grand Master Brad Whitlow.  Our program features for highly customizable Courses, Units, Lessons, Quizzes and Certifications.

Develop Self-Defense Skills Online & Offline

Support your progress with breakthrough online instruction.

Grow Your Program, Become Certified

We guarantee you an exceptional experience with flexible learning paths and professional guidance.

Train with a professional

Enhance your programs by allowing your staff or students to access high-quality training sessions through desktop and mobile devices.

Assignments

We will check your progress and grade your performance, and offer guidance to get the most out of your learning journey!

Discuss with others

Participate in our online forum, share thoughts and ideas, increase connection, get help with your journey. Enjoy our mixed martial arts community.  

Bundle & Save

We are confident that you'll find your training with Juk-Ahm the best decision you ever made. Get our Outstanding Features, Courses, and products at a 10% discount on your first purchase.

CLASSES & COURSES

BECOME STRONG AND FLEXIBLE LIKE BAMBOO,
AND SOLID AS A ROCK!
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THE TEAM 

YOUR INSTRUCTOR

GRAND MASTER BRAD WHITLOW
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FREQUENTLY ASKED QUESTIONS

WHAT EQUIPMENT DO I NEED?

Our classes are designed for all levels. You don’t need any equipment for many classes. You can always level up with the IsoMaxx Sports Strap, Escrima Sticks, Ankle Weights, and a few other things we may introduce down the line, depending on your level of training or program you choose.

HOW DO I JOIN?

Go to the courses pages and decide what level of participation is right for you.  Don't forget your first purchase is 10% off, and you can save more by bundling.  For instance you may buy different levels all at once and save big.

WHAT CLASS TYPES DO YOU OFFER?

If you’re not familiar with our class types, don’t be intimidated—here is a quick run down now.  Our class types fall into 4 categories: Online Live Classes, Offline Courses, Private Lessons, Seminars and Workshops.  Not sure which is right for you you, not to worry, our expert instructors will guide you through the offerings and help you decide what is best for you.  If you have never trained before or have some physical limitations, our courses provide the necessary modifications to ensure that you get the most out of every training session.

WHY YOU SHOULD CHOOSE US

EXPERT INTRUCTION

All classes and courses are guided by certified and professional instructors with over 50 years of experience working with every age group and fitness level.

PROGRAMS THAT WORK

When you choose to train with us you can be 100% sure that you're in experienced hands and you'll gain the desired results and enjoy benefits you didn't even plan for.

JOIN AT ANY LEVEL

Are you new at this? We are offering many programs that are perfect for beginners!  Staring with any physical limitations? That okay, we have modifications to the exercises for common limitations.

GALLERY

#jukahm #masterwhitlow
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CONTACT

T: 615-390-0807

HOURS

Mon to Thurs 5:30 pm — 9:00 pm
Friday: Seminars & Training Camps
Sat: Private & Small Group Classes

LOCATION

Murfreesboro, TN, United States
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