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Self Defense Essentials:
Mastering Juk-Ahm Basics
Phase 1 - Cycle 1 - Cycle 2

Designed for both beginners and intermediate learners, this training is your ultimate go to resource for practice, easy-to-follow self-defense techniques.

A.R.S. - Attitude, Respect & Self-Discipline,
A.B.I. - Awareness, Body Language & Instinct
E.C.I. - Evade, Cover & Intercept
S.K.P. - Strikes, Kicks & Punches

These 4 sections provide a practical approach to self-defense and can be applied to all aspects of the Juk-Ahm curriculum.
Duration
 

CONTINUOUS

Intensity
 

BEGINNER

WHAT'S INCLUDED ?

Outstanding features for highly customizable Courses, Units, Lessons, and Quizzes.

FOR COACHES

Support offline education with breakthrough online instruction.

UNIQUE LEARNING PATHS

We guarantee you an exceptional experience with flexible learning paths and professional guidance.

VIDEO CONFERENCING

Enhance your virtual programs by allowing your learners to access high-quality live sessions through desktop and mobile.

ASSIGNMENTS

We will check your deliverables and grade your performance.

DISCUSS WITH OTHERS

Participate in our online forum, share thoughts and ideas, increase connection, get help with your studies.

10% DISCOUNT (VALUE UP TO $898)

Outstanding features for highly customizable Courses, Units, Lessons, and Quizzes.
Patrick Jones - Course author
9th degree grand master 

GM BRAD WHITLOW

Juk-Ahm Mixed Martial Arts
Highly skilled Grand Master Instructor specializing in Martial Arts and Self-Defense and creator of the Juk-Ahm Self Defense Style. 
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