Self Defense Essentials:
Mastering Juk-Ahm Basics
Phase 1 - Cycle 1 - Cycle 2
Designed for both beginners and intermediate learners, this training is your ultimate go to resource for practice, easy-to-follow self-defense techniques.
A.R.S. - Attitude, Respect & Self-Discipline,
A.B.I. - Awareness, Body Language & Instinct
E.C.I. - Evade, Cover & Intercept
S.K.P. - Strikes, Kicks & Punches
These 4 sections provide a practical approach to self-defense and can be applied to all aspects of the Juk-Ahm curriculum.
A.R.S. - Attitude, Respect & Self-Discipline,
A.B.I. - Awareness, Body Language & Instinct
E.C.I. - Evade, Cover & Intercept
S.K.P. - Strikes, Kicks & Punches
These 4 sections provide a practical approach to self-defense and can be applied to all aspects of the Juk-Ahm curriculum.
WHAT'S INCLUDED ?
Outstanding features for highly customizable Courses, Units, Lessons, and Quizzes.
FOR COACHES
Support offline education with breakthrough online instruction.
UNIQUE LEARNING PATHS
We guarantee you an exceptional experience with flexible learning paths and professional guidance.
VIDEO CONFERENCING
Enhance your virtual programs by allowing your learners to access high-quality live sessions through desktop and mobile.
ASSIGNMENTS
We will check your deliverables and grade your performance.
DISCUSS WITH OTHERS
Participate in our online forum, share thoughts and ideas, increase connection, get help with your studies.
Outstanding features for highly customizable Courses, Units, Lessons, and Quizzes.
Lesson series preview
Preview Mastering Juk-Ahm Basics - Phase 1
Designed for both beginners and intermediate learners, this training is your ultimate go to for learning self-defense and can be applied to all aspects of the Juk-Ahm curriculum.
GM BRAD WHITLOW
Highly skilled Grand Master Instructor specializing in Martial Arts and Self-Defense and creator of the Juk-Ahm Self Defense Style.