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The Cross Drill

The Cross Drill is an Interactive Drill between two partners.
Duration
 

60 MINUTES

Intensity
   

HARD

WHAT'S INCLUDED ?

Master Whitlow and Tyler Laney breakdown the The Cross Drill and show you tons of different applications that help develop your Speed and Reflexes.

The Cross Drill

 UNIQUE LEARNING PATHS

The Cross Drill and Applications

Patrick Jones - Course author
MEET THE TRAINER

Grand Master Brad Whitlow

9th Degree Black Belt
Highly skilled martial arts Grand Master with over 50 years experience specializing in Self-Defense.  Working closer with school owners, students, and individuals just wanting to learn self protection skills, Grand Master Whitlow online and offline training and courses is right for you.
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